S'Wet Society

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YOGA

FUNCTIONAL

About

Class Info

YOGA

An interdisciplinary practice to achieve physical, mental and spiritual union. The practice of Yoga is about harmonizing the body with the mind and spirit through breathing techniques, postures and a great emphasis on inner experience of meditation.

YOGA Classes at S'Wet Society

- Foundation Training [ Beginner ]

- Basic Flow [ Beginner ]

- Power Flow [ Beginner ]

FUNCTIONAL

A task-specific training adapted and developed from people’s daily life activities. This new wave of total body workout integrates a variety of movement that work on muscle coordination, power, strength, balance and agility.

FUNCTIONAL Classes at S'Wet Society

- Sow & Rurf [ Beginner ]

- SurfFit - Total Body [ Beginner ]

- SurfFit - Rhythmic [ Beginner ]

- SurfFit - Cardio [ Beginner ]

- SurfFit - Perfect Ab [ Beginner ]

- SurftFit - Killer Legs [ Beginner ]

- Tone & Row [ Beginner ]

Facilities

Address

Erawan Bangkok 4th Flr, 494 Phloenchit Road, Lumpini, Pathumwan, Bangkok 10330