Bliss Body

Please select activities below :

FUNCTIONAL

PILATES MAT

PILATES REFORMER

About

Class Info

FUNCTIONAL

A task-specific training adapted and developed from people’s daily life activities. This new wave of total body workout integrates a variety of movement that work on muscle coordination, power, strength, balance and agility.

PILATES MAT

A holistic training that create body awareness while developing the body’s core, mobilizing the spine and building flexibility. Pilates on mat helps activate the core muscle fully with no support from any equipments.

PILATES MAT Classes at Bliss Body

- Power Pilates (Read Class Review)

PILATES REFORMER

A holistic training that create body awareness while developing the body’s core, mobilizing the spine and building flexibility. Reformer practice helps focus on different parts of the body and train the muscle more efficiently with resistance.

PILATES REFORMER Classes at Bliss Body

- Ccore Strength (Read Class Review)

Facilities

Address

1032/1-5 5th Fl. Krits Bldg. Soi Ngamduphli , RAMA 4 Road., Sathorn , Bangkok., 10120, Thailand.
Mon - Fri: 08.30 - 20.30 hr. Sat: 08.30 - 20.00 hr. Sun: 08.30 - 17.00 hr.
blissbodythailand@gmail.com