I Love Pilates

Please select activities below :

AERIAL

DANCE

FUNCTIONAL

PILATES REFORMER

PILATES MAT

About

I Love Pilates studio was born out of strong passion in Pilates among the 4 female founders. To them, Pilates is more than just an exercise, but a holistic training for both mind and body. I Love Pilates focuses on the right form of movement and alignment in practice for the maximum results. It is a small warm studio run by the team of professional instructors who are very detail oriented and caring.

Class Info

AERIAL

The exercise fusion that helps engage practitioner’s core, legs and upper body through various movement applied from the other disciplines including Pilates, Yoga, Acrobats and Dance.

AERIAL Classes at I Love Pilates

- Sky Yoga* for beginner [ Beginner ]

DANCE

Dance workout use variety of body movements along different music rhythms from Jazz, Funk, Hip Hop to Zumba to build muscle strength and flexibility while burning off body fat throughout the session.

DANCE Classes at I Love Pilates

- Zumba [ Beginner ]

FUNCTIONAL

A task-specific training adapted and developed from people’s daily life activities. This new wave of total body workout integrates a variety of movement that work on muscle coordination, power, strength, balance and agility.

FUNCTIONAL Classes at I Love Pilates

- Lean & Toned [ Beginner ]

PILATES REFORMER

A holistic training that create body awareness while developing the body’s core, mobilizing the spine and building flexibility. Reformer practice helps focus on different parts of the body and train the muscle more efficiently with resistance.

PILATES REFORMER Classes at I Love Pilates

- Intro to Reformer(for first timer only) [ Beginner ]

- ABT : Abs Butt Thighs [ Beginner ]

- Lower Body [ Beginner ]

- Upper Body [ Beginner ]

- Total Body [ Beginner ]

PILATES MAT

A holistic training that create body awareness while developing the body’s core, mobilizing the spine and building flexibility. Pilates on mat helps activate the core muscle fully with no support from any equipments.

PILATES MAT Classes at I Love Pilates

- PILATES Halo® [ Beginner ]

- Fit Ball [ Beginner ]

- Body BUFF [ Beginner ]

- Power Mat [ Beginner ]

- Dynamic Pilates [ Beginner ]

- PilaFIT [ Beginner ]

Facilities

Address

3536 Sukhumwit 103, Bangna, Bangkok 10260
อุดมสุข
Mon - Fri: 08.00 - 22.00 hr. Sat - Sun: 10.00 - 20.00 hr.
ilovepilatesbkk@gmail.com