I Love Pilates
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The exercise fusion that helps engage practitioner’s core, legs and upper body through various movement applied from the other disciplines including Pilates, Yoga, Acrobats and Dance.
AERIAL Classes at I Love Pilates
- Sky Yoga* for beginner [ Beginner ]
Dance workout use variety of body movements along different music rhythms from Jazz, Funk, Hip Hop to Zumba to build muscle strength and flexibility while burning off body fat throughout the session.
DANCE Classes at I Love Pilates
- Zumba [ Beginner ]
A task-specific training adapted and developed from people’s daily life activities. This new wave of total body workout integrates a variety of movement that work on muscle coordination, power, strength, balance and agility.
FUNCTIONAL Classes at I Love Pilates
- Lean & Toned [ Beginner ]
A holistic training that create body awareness while developing the body’s core, mobilizing the spine and building flexibility. Reformer practice helps focus on different parts of the body and train the muscle more efficiently with resistance.
PILATES REFORMER Classes at I Love Pilates
- Intro to Reformer(for first timer only) [ Beginner ]
- ABT : Abs Butt Thighs [ Beginner ]
- Lower Body [ Beginner ]
- Upper Body [ Beginner ]
- Total Body [ Beginner ]
A holistic training that create body awareness while developing the body’s core, mobilizing the spine and building flexibility. Pilates on mat helps activate the core muscle fully with no support from any equipments.
PILATES MAT Classes at I Love Pilates
- PILATES Halo® [ Beginner ]
- Fit Ball [ Beginner ]
- Body BUFF [ Beginner ]
- Power Mat [ Beginner ]
- Dynamic Pilates [ Beginner ]
- PilaFIT [ Beginner ]